Benefits of Massage

Therapeutic massage provides a number of health and wellness related benefits. These benefits are delivered in a natural and safe non-invasive method and thus, do not carry the harmful side effects associated with prescribed medications and the many invasive medical procedures used today.

Therapeutic massage is wonderful at enhancing and increasing a number of beneficial processes and functions within the human body.

Massage enhances one's state of well-being

Massage enhances soft tissue healing

Massage increases flexibility & range of motion

Massage increases muscle tone

Massage increases blood flow

Massage increases dopamine & serotonin levels

Massage increases and improves lymphatic fluid flow & drainage

Massage induces relaxation

Massage stimulates the immune system

Similarly, therapeutic massage is extremely effective at reducing and often eliminating a number of uncomfortable and restrictive symptoms and conditions.

Massage reduces constipation

Massage reduces cortisol levels

Massage reduces depression

Massage reduces emotional stress

Massage reduces joint stiffness

Massage reduces muscular tension

Massage reduces pain

Massage reduces scar tissue formation

Massage reduces soft tissue knots and trigger points

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